About Me
A safe space to heal, grow and thrive.
At practice, we believe that everyone deserves to live a life filled with clarity, balance and confidence. We are here to support you on your journey towards mental well-being and personal growth.
MY STORY
Compassionate Care, Personalised Support
MY STORY
Compassionate Care, Personalised Support
I am a Counselling Psychologist with five years of experience in mental health, child psychology, and psychotherapy. A Silver Medallist in Applied Psychology, a trained Psychotherapist and a Child Counsellor. I have worked as a Consultant Psychologist at Caring Minds and Marga, served as a School Counsellor in two reputed educational institutions, and is currently an Assistant Professor at a reputed college in Kolkata. My research interests focuses on culturally informed mental health care, including the Indian perception of DSM disorders and the role of the Bhagavad Gita in cognitive restructuring and mental resilience, while my practice is dedicated to fostering emotional well-being and psychological growth.
I am truly honoured and grateful to have received a Silver Medal for Academic Excellence during my Master’s from Amity University. It was a proud and memorable moment that made all the hard work, dedication, and learning throughout my journey feel worthwhile. Receiving this recognition was a wonderful experience that I will always cherish and a reminder to keep striving for excellence.
I have had the opportunity to connect with and inspire young people of different age groups through various workshops, talks, and interactive sessions. Sharing my knowledge, experiences, and perspectives with the youth has been a deeply rewarding experience. I believe in creating meaningful conversations that encourage self-awareness, confidence, and positive growth.
MY APPROACH
Holistic. Evidence-Based. Person-Centred.
We combine proven therapeutic techniques with a holistic understanding of your emotional, mental and behavioural well-being.
Every individual is unique. We tailor our sessions to suit your specific goals and life circumstances.
Our space is confidential, safe and free from judgment—so you can express, reflect and heal.
We empower you with practical tools and insights to create sustainable change.